The penis plays an important role in a man’s reproductive life. It must be long, thick and powerful. Even, of medium erect size (14 cm), some men believe him to be small. This urges men to increase the size of their genitals for a more enhanced sexual experience.

Penis enlargement is one common thing and a majority of men seek the same. While medical science provides different alternatives such as surgery, pills, and penile traction for penis enlargement, one can also increase the size of his penis naturally by the way of performing some important movements and exercises. So, we offer you, many ways to enlarge your penis

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Natural Ways to Enlarge Penis: Ways to Enlarge Penis

Penis Anatomy With Natural Remedie to Enlarge Penis

The penis comprises three chambers of spongy tissues which absorb blood and cause an erection. When the antechambers get filled with blood, the process leads to an erection. The major purpose of working out is to create a tensile strength by the way of stretching the tissues that are in charge of the erection of the male genital

Movements such as hot cloth warm-up and jelqing are considered to be the two most successful means of increasing the size of the penis naturally. However, there are other ways to enlarge the penis effectively

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Hot Cloth Warm-up to Enlarge Penis: Natural Remedies for Penis Enlargement

Hot cloth warm-up is an easy way to increase and enlarge the penis. You are required to soak a towel in warm water and wrap it around your penis without the testicles. Because the testicles do not like the heat. You can massage the area gently in order to boost the flow of blood. Hot cloth warm-up helps in penis enlargement naturally.

Jelqing to Enlarge Penis: Natural Remedies for Penis Enlargement

Jelqing is a good way to enlarge the penis. It works by the way of increasing the flow of blood to corpora cavernosa. Also, which helps to boost the growth of your shaft cells. This method also helps to increase the flow of blood in the penis, thereby helping in penis enlargement.

This is the most common form of exercise among men. It helps in the thickening of the penis. In order to increase penis size, it is recommended that you do it at least once every day. It also helps in better erection that can benefit a healthy sex life.

How To Do Jelqing to Enlarge Penis?: Natural Remedies for Penis Enlargement

Here is how you do it: 

  • Place both hands on the penis and gently move it from top to bottom.
  • Consider preheating the penis before it affects.


Over Exercises To Increase and Enlarge Penis Size

Most men have the ego that the bigger your penis is, the better your sex life would be. The truth is that most women like their partners to have a longer and thicker penis. So how do you increase penis size? Penis stretching is the process of using hands or devices to increase penis length. Is it really possible that this could happen?

Facts About Penis Size: Natural Remedies for Penis Enlargement

Most men want to have a lengthy penis leaving them with an ego that scales their thought process over time. Did you know that most women aren’t really bothered about how long your penis is? Here are some interesting facts that you need to know about penis size.

  • Most women are satisfied with whatever size of their partner’s penis, while men aren’t. However, the thickness of the penis matters for women.
  • Most men believe that they have a smaller penis.
  • The average length of your penis measures 5.1 to 6.3 cms long.
  • The average thickness of a penis is 4.7 cm.

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What is Penis Stretching? : Natural Remedies for Penis Enlargement

Penis stretching is a process of using different approaches to increase penis lengths such as using hands or enlargement devices. Does this really work? Well, yes it is a mere reality that it does. However, most sexologists state that it is the width of a penis that women crave for then its length.

 Exercises To Enlarge and Increase Penis Size

Penis stretching exercises can help you achieve this naturally. One simple home remedy is by massaging your penis gently using lubricants. Here are some exercises that will help you make your penis big and enjoy sexual authority over your partner.

 Massage Exercise

In this type of manual exercise, lubricant is applied to the penis and massaged gently. This exercise is intended to stretch the skin of your penis which will thereby aid in the enlargement of the penis. You need to repeatedly do this in order to achieve faster results.

Penis Pump Exercise

This stretching device needs to be attached to the penis and it will create an immediate erection. This is usually prescribed for men suffering from erectile dysfunction.

How To Use

Here’s what you need to follow:

  • Firstly, apply lubricant to the penis to avoid irritation.
  • Place the tube over your penis.
  • Turn on the pump and it will take a few minutes for an erection to happen.

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 Stretching Exercise

This exercise is similar to milking a cow. It is one of the best exercises that can aid in faster results. This is a kind of jelqing exercise, but it uses only your thumb and index finger.

How To Do?

  • Use your thumb and index finger to slide the skin from top to bottom.
  • Do it for 20 minutes. (Make sure you do not masturbate).
  • If there is an erection, let the penis relax and continue after 5 minutes.
  • Repeat this exercise for at least 20 minutes every day.

 Kegel Exercise

This exercise is best suited during the time of sexual intercourse. It is a kind of massaging exercise where you will have to use your hands to gently massage the penis before intercourse. This exercise helps in increasing penis size and thickness.

How To Do?

Here is how you do it:

  • Hold the penis with one hand and gently rub it.
  • Let loose if there is an erection.

Do Enlargement Pills Increase Penis Size? 

There are many pills out there in the market that aid in the enlargement of penis size. These pills contain vitamins, minerals and herbs that are natural and can leave you with a long-lasting sensation on the bed as well as helps minute tissues of your penis tear, thus stretching it and increasing its length.

Penis Enlargement Surgery

A penise enlargement surgery consists of two ways such as: 

  • Borrowing fat cells from other parts of the body to increase penis length and width.
  • Cutting of the ligament that holds the penis. This will make it look longer.

Increasing the width of your penis is similar to that increasing the length of your penis. It’s just that some men prefer it thick or long. The surgery for increasing penis length is one year and the result would be an average increase of 2 or more cms from your usual size.

On the contrary, the other type of surgery that can increase penis length involves cutting a ligament that holds the penis. If a surgeon cuts this ligament, there will be changes in the angle of the penis, thereby making it look longer. The average length that can increase after undergoing this surgery is 2 cms

Review and edited by Oluwaferanmi DJIMA on 02/04/22



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