How to Get Pregnant Easily if you have Female Infertility?
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195- How to Get Pregnant Naturally if you have Female Infertility?

How to Get Pregnant Easily if you have Female Infertility. Recipes and natural remedies to get pregnant naturally. Plants for pregnancy

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Review and edited by Oluwaferanmi DJIMA on 15/03/22

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How to Get Pregnant Easily

Getting pregnant naturally

Many women have infertility problems. they use a lot of means to get pregnant in vain. Because there are many causes of female infertility. After those first months, the longer a fertile couple tries to get pregnant, the greater their chance of success as the months of trying to add up

The following practices, from how and when to have sex to lifestyle habits, can help maximize the chances of pregnancy. Because issues affecting fertility occur just about equally in men and women, both partners should heed the advice below.

How to Get Pregnant Easily When you have Female Infertility

  • Natural pregnancy occurs from sexual intercourse in which the man’s sperm is ejaculated into the vagina, travelling to and fertilizing her egg to create an embryo that implants in the womb.
  • Couples trying to conceive naturally enhance their chances by engaging in ovulation monitoring and timing sexual intercourse to coincide with the presence of an egg
  • The couple should see a gynaecologist as one or both may have a problem
  • There is no evidence that sexual position affects fertility rates, however, couples should avoid certain lubricants that can negatively impact sperm health.
  • Lifestyle changes by men and women, such as maintaining a healthy weight and avoiding habits that harm fertility, can improve the chances of getting pregnant naturally.

Smart sexual intercourse can improve natural fertility

The most important thing a couple or individual can do to increase the chances of natural pregnancy is to monitor ovulation (the release of a mature egg for fertilization), and time intercourse to that (see below). After doing everything they can in that regard, men and women should primarily focus on the health of their reproductive systems (more below).

Many myths and misconceptions surround conception, particularly how to have sex to get pregnant. There is no evidence that the likelihood of pregnancy is increased by certain sexual positions, prolonged rest by the woman after intercourse or by the woman lying in a certain position after sex. Normally, sperm ejaculated into the vagina reach the fallopian tubes where egg fertilization occurs within minutes, no matter what position is taken during intercourse.

However, many commonly used vaginal lubricants can negatively affect sperm survival and motility (sufficient movement to get to the egg). When trying to get pregnant, avoid using most commercial lubricants, saliva or olive oil during intercourse.

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How often should couples have intercourse?

While there is no standard number of times a couple should have sex, studies have shown that those who have sex at least twice per week increase the probability of pregnancy. There is also research showing that long periods of abstaining from sex can decrease a man’s sperm quality.

Previously, there was a belief that there should be a waiting period before trying to get pregnant for women who have been taking birth control. This is no longer the accepted thinking. Now it is believed that there is no reason to delay attempting to conceive.

The timing of intercourse is more likely to impact the chances of pregnancy rather than how often intercourse takes place. Intercourse before ovulation is more likely to result in pregnancy.

Ovulation and timing intercourse

Ovulation, or the woman’s release of an egg during her menstrual cycle, is a crucial component of getting pregnant. After being released from the ovary, an egg only lives approximately 12 to 24 hours. Because of this, a couple must have sex on or before the day of ovulation. The most effective way of doing this is to monitor ovulation, as described below.

A woman who has a regular cycle, between 25 and 35 days, is likely ovulating regularly. This typically occurs two weeks before the woman’s menstrual period. For a normal 28-day cycle, ovulation should be expected on days 13 to 15.

For women with irregular cycles, or absent menstruation, further evaluation should be done to determine if ovulation is occurring. Treatment options may be considered if it is not.

How to Get Pregnant Easily: Monitoring ovulation

Monitoring a woman’s ovulation can be done with ovulation kits, apps, or calendar tracking. Following are some methods of ovulation monitoring.

  • Luteinizing hormone (LH) level monitoring: These over-the-counter urine analysis kits monitor changes in LH levels. When these levels surge, ovulation usually happens within 12 to 36 hours.
  • Cervical mucus: This method is an inexpensive option for tracking ovulation. However, it can be difficult to interpret and has limited accuracy.
  • Smartphone apps: These apps monitor cycle length and calculate the anticipated day of ovulation.
  • Basal body temperature chart: This method of ovulation tracking is one of the less practical options because it detects ovulation after it has occurred. This tool tracks a woman’s body temperature, which may rise 0.5 degrees after ovulation.

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Review and edited by Oluwaferanmi DJIMA on 15/03/22

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