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Mind-Body Practices and AIDS

Complementary and Alternative Treatments for AIDS: Massage Therapie and AIDS

Massage therapy has a long history in Eastern and Western cultures as a method of pain relief. Some studies show that it may ease depression and anxiety. If it helps you relax and feel better, that’s a benefit. Massage may work better when combined with other therapies like meditation and stress relief.

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Complementary and Alternative Treatments for AIDS: Yoga

According to some research yoga, which involves different postures, breathing routines, and meditation may benefit people living with HIV/AIDS by lowering blood pressure, pain, and anxiety. Sticking with an ongoing practice would keep those benefits going.

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Meditation and other mindfulness therapies

Many researching studies have looked at the benefits of meditation for a wide variety of health conditions. These practices focus on the link between the mind, body, and behavior to improve your health and well-being. When it comes to HIV/AIDS, scientists have found that meditation and other mindfulness training techniques like repeating mantras could lower stress and make you feel happier, and better prepared to manage anger and conflict.

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Herbal and Dietary Supplements

Cannabis and cannabinoids

 The FDA hasn’t approved the cannabis plant to treat any medical conditions. But the FDA has approved certain prescription drugs based on cannabinoids, a class of substances found in the cannabis plant that includes THC and cannabidiol (CBD).

One of these drugs is dronabinol (Marinol, Syndros), a lab-made form of THC. People living with HIV/AIDS and other conditions may use it to cure appetite loss and gain weight. There’s not much solid scientific evidence to show that cannabis and cannabinoids work for this purpose and are safe to use. Studies to date have been small and only lasted for a short time.

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Evening primrose oil: Complementary and Alternative Treatments for AIDS

This yellow flowering plant naturally grows in North and South America, but you can also find it in Europe and areas of Asia. Seeds from the evening primrose plant contain oil, which has omega-6 fatty acids. This oil may boost the effects of the drugs lopinavir and ritonavir (Kaletra), used to treat HIV. It’s thought to slow down how fast your body breaks down that medication.

Evening primrose is safe to use when you take the proper dose for a short time. But it can cause side effects like upset stomach and headache. You also shouldn’t take it if you have:

• a bleeding condition
•  planned surgery within 2 weeks
• epilepsy
• schizophrenia

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Say no to HIV/AIDS

Supplement Safety: Complementary and Alternative Treatments for AIDS

Although people living with HIV/AIDS may use herbal and dietary supplements, researchers have found that some do not help treat the disease and may even be harmful:

• St. John’s wort likely doesn’t benefit people living with HIV.
• SAMe could encourage Pneumocystis infection in people with HIV
• Garlic supplements could hinder how well some HIV drugs, such as saquinavir, work.
• Cat’s claw has not been studied widely to treat health conditions.

Supplement makers don’t have to prove to the FDA that a product is safe and effective before selling it to you. Before you try a supplement, talk to your doctor to make sure it’s safe and won’t affect any medicines you’re already taking. It’s also important to continue taking your HIV medicines along with any complementary treatments.

Watch out for any so-called HIV/AIDS treatments that claim to be “miracle cures,” such as electrical and magnetic devices and herbal cures. It’s best to research any possible treatment and ask your doctor about its safety

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