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180-Varicocele and diet,foods to avoid with varicocele,Varicocele

Testicular Varicocele and diet
Testicular Varicocele and diet

Testicular Varicocele and diet. Follow our instructions to know the food to eat. A good diet and proper nutrition help to heal varicocele.


A varicocele (VAR-ih-koe-seel) is an enlargement of the veins within the loose bag of skin that holds your testicles. Despite the fact that varicocele cause is unknown, many results are been found about its treatment. This concern is both natural and medical. Sit properly to discover through your reading the food to eat and those to avoid in case of varicocele.

Associated question

Best Foods for Varicocele!​:Testicular Varicocele and diet

Starting with a good diet and proper nutrition makes a big difference in healing varicocele and treating varicocele symptoms. It is 100% relevant to reducing varicocele and optimizing fertility. The right diet consists of food that improves circulatory and venous health, is anti-inflammatory, high in antioxidants, optimizes testosterone production, and aids in digestion.

Anti-Inflammatory Diet: Testicular Varicocele and diet

Anti-inflammatory food helps reduce excessive varicocele swelling and stimulate the healing of varicose veins.
Your diet should consist of food high in anti-inflammatories, such as beats, berries, celery, cabbage, cooked tomatoes, garlic, onions, ginger, kale, olive oil, flaxseed oil, cod liver oil, nuts (especially walnuts and Brazil nuts), whole grains, buckwheat, fatty fish, whole grains, dark leafy greens, chilli, cayenne, turmeric, green tea, aloe, mushrooms, etc.

Avoid Inflammatory Food: Testicular Varicocele and diet

We need to minimize the amount of inflammatory food that we eat and be cautious of any food sensitivity/allergy (e.g., to milk, dairy products, gluten, animal proteins and fat, peanuts, etc.) we may have.
Inflammatory foods include dairy, alcohol, sugar, saturated and trans fats (e.g., sunflower, corn, and vegetable oils, margarine, etc.), imbalance of omega-6 and omega-3 fatty acids (high omega-6 combined with low omega-3), refined carbohydrates (e.g., white flour products, white rice, pasta, etc.–although sourdough bread is likely perfectly okay), artificial food colouring, MSG (Monosodium Glutamate), food preservatives, etc.

Second part:Testicular Varicocele and diet

This will include refraining from consuming spicy foods, alcohol, coffee, tea and all stimulating drinks, and quitting smoking, if appropriate. It is very important to maintain a varied and good quality diet rich in garlic. Abstaining from sex for a while can reduce inflammation by resting. It is advisable to take two derivative baths a day, one in the morning and the other in the evening, for 5 minutes each or apply cold water compresses to the testicles for 10 minutes. Avoid briefs made of synthetic material and provide good support for the area during sport.


​Note that diet by itself is not enough to treat varicocele. A comprehensive approach treatment approach for varicocele is the only way to get quick results and recover fully. Start with our complete home treatment program now! Click below:

Drink adequate water in terms of juices and green tea. A good routine of food and work and sleep is needed for all diseases. Pure vegetarian diet. Controlling the urge for urination is a basic reason. Do separate exercises if you do sedentary work. All the above will be sufficient only if the varicocele is mild or negligible.  But if it arises to first or second degree or more you need medications. You may consult with me HERE if so, with all lab reports and scans. If you are already under treatment you may follow the above diet.

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Write and edit by Oluwaferanmi DJIMA On 18/02/22
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