327-Queen of Herbs: Tulsi Health benefits
Queen of Herbs Health benefits. Chewing Tulsi leaves relieves cough and flu. It helps to mobilize mucus in bronchitis and asthma attacks.
OVERVIEW
Good to know: Queen of Herbs Health benefits
Tulsi, also known as basil leaves, is a popular house plant in Indian homes. Holy Basil, which has the scientific name Ocimum Sanctum is undoubtedly one of the best medicinal herbs discovered. Tulsi is well known for its countless medicinal characteristics – antibacterial, antifungal, antipyretic, antioxidant, antiseptic and anticancer.
Recently, in BMC Plant Biology journal, a draft genome covering 374 million bases of the Tulsi herb was sequenced and the main enzymes responsible for synthesising secondary metabolites with medicinal properties were explored.
Of the 14 metabolites mapped, 8 have anti-cancer properties and the remaining 6 have antifungal, antioxidant, anti-inflammatory, antiseptic, and cardioprotective properties.
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The reason for its name » Queen of Herbs”?: Queen of Herbs Health benefits
Tulsi has a strong feminine plant essence and is considered “The Queen of the Herbs” for her restorative and spiritual properties. Also spelt Tulasi or Thulasi, Tulsi has traditionally been used to support a healthy response to stress, natural detoxification, and restore balance and harmony.
As Tulsi travelled west along the early trade routes from the Orient to Europe, it became known to the Christians as “sacred” or “holy” basil as is reflected in its Latin botanical name, Ocimum sanctum. They hailed Holy Basil as “The King of Herbs” instead of as a queen, and Holy Basil became routinely included in legends, offerings and worship rituals and was looked on by many as a gift of Christ.
Queen of Herbs Health Benefits
Relieves Fever
Tulsi leaves act as antibiotic, germicidal and disinfectant agents; protect you from bacteria and viruses. Tulsi is an antipyretic – it helps fight fever and recover your health quickly.
Relieves Cough and Respiratory Problems
Chewing Tulsi leaves relieves cough and flu. It helps to mobilize mucus in bronchitis and asthma attacks.
Read also: King of herb virtues to get pregnant
Protects Against Heart Disorder: Queen of Herbs Health benefits
Tulsi is very beneficial in fighting cardiac disease. It reduces blood cholesterol levels. Vitamin C and other anti-oxidants such as Eugenol present in Tulsi protect the heart from the harmful effects of free radicals.
Read also: King of herb virtues to get pregnant
Protects Against Diabetes
Tulsi can control blood glucose levels.; Several test tube and animal experiments, as well as human clinical trials, show that Tulsi has anti-diabetic properties.
Treats Stomach Problems
Stomach problems like acidity, constipation and flatulence can also be treated with Tulsi leaves. Tulsi supports the digestive system and makes you feel less bloated and more comfortable.
Read also: King of herb virtues to get pregnant
Stress Reliever
Tulsi has the amazing potential to regulate cortisol levels and keep hormone levels balanced naturally. Tulsi has a physical effect on the body and mental benefits as well.
Supports Eye Health: Queen of Herbs Health benefits
Tulsi can help fight against conjunctivitis (pink eye) and boils; it also has anti-inflammatory and soothing properties that help protect your eyes from environmental damage and free radicals.
Dental Care: Queen of Herbs Health benefits
Tulsi has the power to fight bacteria in your mouth that lead to dental issues, such as cavities, plaque, tartar and bad breath. Tulsi leaves serve as a mouth freshener.
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