120- Asthma Definition How To Cure Asthma Naturally
How To Cure Asthma Naturally? Asthma is a chronic respiratory disease that manifests as attacks which are episodes of difficulty in breathing (dyspnea). Asthma has a strong impact on the quality of life of patients.
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Associated question
How To Cure Asthma Naturally?
Can asthma be cured completely?
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Is Steam good for asthma?
How do you calm asthma?
Do asthma patients live long?
Can asthma be cured by exercise?
Manifestation
The first manifestations most often occur in children. Inflammation is responsible for various phenomena in the respiratory tract (oedema, contraction of the bronchial muscles, secretion of mucus) which cause bronchial obstruction.
Asthma is characterized by the occurrence of attacks which are episodes of wheezing (wheezing) difficulty breathing (dyspnea). In some cases, the cough may be the only symptom.
How To Cure Asthma Naturally
Asthma, a multifactorial disease
Asthma does not have a single cause: genetic factors and environmental factors are involved in the genesis of this disease.
In asthmatics, different factors can trigger asthma attacks:
allergens present inside homes (dust mites, mould, dander) or in the workplace
outdoor allergens (pollens and moulds)
respiratory infections
respiratory irritants (tobacco smoke, air pollution, irritants in the workplace)
cold air
physical exercise
certain drugs (anti-inflammatory drugs)
Symptoms How To Cure Asthma Naturally
Symptoms can be intermittent or persistent. They can appear after exercise or in the presence of another trigger, and they are usually more pronounced at night and in the early morning.
Difficulty breathing or shortness of breath (dyspnea)
Wheezing
A feeling of tightness, chest tightness
A dry cough
Note. For some people, asthma only results in a persistent cough that often appears at bedtime or after physical exertion.
Alarm signals in the event of a crisis
In an asthma attack, the symptoms of shortness of breath, cough and sputum worsen. If, in addition, the following symptoms are present, it is imperative to call for help or go to the emergency room, in order to control the crisis as quickly as possible:
Sweats;
Increased heart rate;
Difficulty speaking or coughing;
Great anxiety, confusion and restlessness (especially in children);
Bluish colouration of the fingers or lips;
Disturbances of consciousness (drowsiness);
Crisis medication, usually effective, does not seem to work
How To Cure Asthma Naturally
Remedy How To Cure Asthma Naturally
Advice
A diet rich in fruits and vegetables
On average, people who eat a lot of fruits and vegetables tend to be healthier and have healthier lung function. So take advantage of seasonal products to fill your plate with a rainbow of colours for the best blend of vitamins and minerals.
Fill up on magnesium
Magnesium is necessary for the proper functioning of muscles and would be beneficial for people with asthma by relaxing the muscles around the bronchi. Magnesium is found in many foods: whole grains (whole wheat pasta, quinoa, brown rice), tree nuts (peanuts, walnuts, hazelnuts, almonds), seeds (pumpkin seeds, sesame and sunflower seeds), legumes (baked beans, red beans, chickpeas) and seafood (mussels, mackerel, salmon, sardines).
Breathing techniques
Yoga and breathing exercises effectively help patients relieve stress, control their breathing, and strengthen their lungs, airways, and diaphragm. There is also the Buteyko Breathing Technique, which consists of shallow breathing exercises designed to help people with asthma breathe better.
Natural Asthma Treatments How To Cure Asthma Naturally
We offer here the Herbal Teas 033 for the natural treatment. Herbal tea creates space and ultimately cures asthma. The herbal tea is composed of bronchial dilator plants to quickly clear the bronchi and purify the lungs.
Presentation or Composition of the Herbal Tea
power in sachet
Extracts of 07 bronchial dilator plants
vasodilators
Stimulants
depurative
Principles
Vitamin C
Calcium
Flavonoids
Antioxidants
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