451-Aloe Vera Benefit For The Skin
Aloe Vera Benefit.A wonderful plant with thousands of virtues. Read till the end to learn more about Aloe vera health benefits.
OVERVIEW
Aloe vera, used for centuries by different civilizations, contains a clear gel with over 751 active compounds, providing numerous benefits for skin care and beyond.
Benefits of aloe vera for your face & more
Let’s begin with aloe’s treasure trove of benefits, shall we?
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It helps fade dark spots
Dark spots, or hyperpigmentation, can be caused by sun exposure, acne, or ageing. A compound called aloesin in aloe vera may help. One study found applying aloesin four times a day for 15 days reduced UV-induced and post-acne hyperpigmentation. Another study found aloesin can inhibit the overproduction of melanin, the pigment causing dark spots.
It creates a soothing scalp mask
Although there is limited research on aloe vera as a scalp mask, its moisturizing, anti-inflammatory, and antimicrobial properties can benefit the scalp. Using aloe vera as a scalp mask can soothe irritation, exfoliate, hydrate, and strengthen hair follicles while keeping hair smooth and shiny and eliminating dead skin cells from the scalp.
It provides healthy ageing benefits for the skin
Hydrated skin is happy, healthy skin, and as we know, sufficient moisture also helps stave off the visible signs of ageing (e.g.: fine lines and wrinkles).
In addition to its ability to help replenish and retain moisture in the skin, aloe also stimulates the production of hyaluronic acid and collagen and elastin fibres in the skin—all of which are necessary to keep skin hydrated, firm, supple, and all of which decline naturally with age. Applying aloe vera topically has been shown to help restore skin elasticity and decrease the appearance of fine lines.
It can help clear up acne
« Aloe has antimicrobial and anti-inflammatory properties and can help acne-prone skin. It should be used alongside traditional acne medications. Aloe vera is a natural source of salicylic acid, which helps with breakouts. Combining aloe with tretinoin cream has been proven effective in treating acne, as demonstrated by a recent study.
It soothes psoriasis and eczema
Skin conditions such as eczema and psoriasis indicate general inflammation and a compromised skin barrier. Aloe vera can be beneficial in addressing both of these issues. Moreover, skin with a compromised barrier is more susceptible to fungal and bacterial infections. Aloe vera has antiseptic properties that can act against fungi, bacteria, and viruses.
It treats and prevents dandruff
Dandruff is a form of seborrheic dermatitis, and aloe vera is an effective treatment for scalp irritation, scaliness, and flakiness caused by seborrheic dermatitis.
In one study, participants who applied aloe vera onto the scalp saw a significant reduction in symptoms, namely scaling and itching. According to another body of research, the antibacterial and antifungal properties of the plant help prevent and treat dandruff altogether.
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It may help fade stretch marks
Research suggests that aloe vera, a topical application, can help reduce the appearance and spread of stretch marks due to its skin-restoring and anti-inflammatory properties, which promote hyaluronic acid, collagen, and elastin production.
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How to use it: Aloe Vera Benefit
Let’s review the many ways to reap the benefits of this versatile gel.
As a sunburn soother
The gel is popular for sunburn relief and as a face mask. It’s made with 100% natural aloe vera and other ingredients. Mix the ingredients, apply the mask, and let it sit for a few minutes.
As a spot treatment
Aloe, a natural source of salicylic acids, is an effective spot treatment for stubborn pimples and helps stave inflammation. It’s also used as a hair and scalp mask for shiny hair and a healthy scalp. Aloe is a popular ingredient in various products, including face creams, body lotions, and hand treatments, due to its healthy skin benefits and smoother texture.
The difference between Aloe extract And the gel
Aloe extract-infused products may not yield the same results as fresh aloe gel. While they can provide skin-soothing benefits, a 100% pure gel is the best choice for soothing sunburn or seeking pure aloe. Avoid commercial gels with irritating fragrances or preservatives, as their medicinal properties deteriorate over time. Grow your aloe plant harvest the fresh gel yourself, and choose a trusted brand for commercial gels.
Summary: Aloe Vera Benefit
Are there any side effects?
Aloe, a potent hydrator and anti-inflammatory, should be patch-tested before application to prevent allergic reactions. These reactions are primarily due to anthraquinones like aloin and barbaloin. Commercial gels with artificial fragrances or preservatives can also cause reactions. Consuming aloe juice or gel can pose health risks.
Summary: Aloe Vera Benefit
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The takeaway
Aloe vera, despite not being the newest skincare ingredient, has centuries of proven skin benefits, according to Zeichner, despite its lack of trendiness.
