378- Myomas and Fibroids : 12 Natural Remedies for Fibroids
Natural remedies for Fibroids and to get Rid of this sickness. Get here, a lot natural remedies to treat and shrink fibroids or to reduce fibroids in our body system.
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Fibroids : 12 Natural Remedies for Fibroids
Fibroids begin to growth in the uterus. While these growth are non-cancerous the symptoms they produce feelings far from the beginning. Natural remedies for fibroids include apple cider vinegar, blackstrap molasses, beets, and castor oil packs.
Many women who have fribroids don’t have any symptoms.In those that do,symptoms can be influenced by the location,size and number of fibroids.In women who have symptoms,the most common signs and symptoms of uterine fibroids includes:
- Frequent urination
- Pelvic pressure or pain
- Heavy menstrual bleeding
- Menstrual periods lasting more than a Week
- Difficulty emptying the Bladder
- Bladder problems
- Backaches or legs pain
Fibroids do seem to run in families. Whether this is because of genetic disposition or similar diets and environmental factors is not clear. Diets high in animal products, nutritional deficiencies, use of alcohol and caffeine, and hormonal birth control methods appear to increase the risk of uterine fibroids.
Hysterectomies are a common solution for the problem of fibroids. While this may get rid of the immediate concern, surgery is not without risks and new difficulties can arise as a result of the removal of internal organs.
12 Natural Remedies for Fibroids: Fibroid Cures
1. Dietary Changes
Diets high in animal products are also high in hormones. (Even organic products contain hormones, though perhaps not as many.) Consuming less animal products and more whole grains, fruits and vegetables will reduce the hormonal load on the body. Preparing meals with pinto beans and lentils instead of meat not only reduces the hormone exposure from animal proteins it provides the estrogen reducing benefit of legumes.
Reducing coffee and alcohol consumption is wise, since caffeine and alcohol have been implicated in fibroid growth
Research connects a vitamin D deficiency with fibroids. For some women, getting some sunshine daily can provide the needed vitamin D. Others may require a supplement. A blood test to determine vitamin D levels can confirm the need for vitamin D supplementation. Vitamin D can be toxic in large doses or prolonged use, so the monitoring of vitamin D levels for those who use it regularly is wise.
Adding beets to your diet can help reduce fibroids. Beets purify the blood and detox the liver. Try adding a beet to your dinner each night, or grate one into your salad at lunch.
4. Essiac Tea
Essiac tea is an herbal tea created to treat cancer, but it also heals benign growths and chronic health problems as well.
5. Apple Cider Vinegar
Raw apple cider vinegar helps to alkalize the body while providing probiotics, acetic acid and nutrients. Taking 1 teaspoon in a 10 ounce glass of water between meals twice a day can help with many health issues, including fibroids.
6.Natural Remedies for Fibroids Blackstrap Molasses
Blackstrap molasses is a concentrated source of necessary nutrients and can help balance out the system. Blackstrap molasses is also an excellent source of iron, which can help fight anemia, a common problem for women with fibroids.
7. Flax Seed
Flax seed consumption can help remove excess estrogen from the body. Excessive estrogen is a common cause of reproductive health problems, including fibroids.
8. The Castor Oil Packs
Castor oil can be used to eliminate growths. Castor oil packs can be used over night four nights a week over the lower abdomen. Do not use castor oil packs during menstruation as castor oil packs increase blood flow.
Modern diets are usually lacking in iodine. Iodine is a critical nutrient. Lack of iodine can cause hypothyroidism and a host of female hormonal problems including fibroids and ovarian cysts.
10. Natural Remedies for Fibroids: Selenium
Selenium is needed for the body to properly use iodine. A selenium supplement can be used or a brazil nut can be eaten daily. (It only takes one brazil nut each day; excessive brazil nut consumption can cause selenium toxicity.)
Vitex, also known as chaste tree berry, is useful for balancing hormones. ½ teaspoon dried vitex berries can be chewed on one at a time throughout the day; they are a bit peppery in taste. Capsules or tinctures can be used instead.
12. Natural Remedies for Fibroids : Turmeric
Curcumin, a component of turmeric, has been found to reduce fibroids. A daily dose of golden milk can be used to get a dose of turmeric in each day. Or try this smoothie remedy