114-Lemon and AIDS: Benefits of Lemon Lemon Recipes Lemon Remedy
Benefits of Lemon Lemon-Based Recipes Lemon Remedies. Here are the benefits of lemon for over 30 common illnesses.
The benefits of lemon are endless. Keep your patience to discover the Benefits of Lemon
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Associated question
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Benefits of lemon: over 30 benefits of lemon recipes
Lemon and AIDS: anti-virus and shock antiseptic
It naturally fights viruses, bacteria and fungi, both externally (to disinfect a pimple, for example) and internally, to fight the flu or the common cold. Thanks to its richness in vitamin C, it will also boost immunity. You can also use it to sanitize surfaces in the kitchen, bathroom, etc., or ambient air
Lemon remedy: fight against constipation
To hydrate yourself and enjoy the benefits of lemon on the liver and digestion, squeeze 2 lemons and pour their juice into a bottle of low-mineral water. Drink throughout the day
Lemon: exfoliating and softening
Thanks to its acids, lemon has an exfoliating action, which is valuable for finding clean, fresh skin. It fights small pigmentation marks (dark spots, freckles, etc.) and, even if it does not erase them, it can help reduce them.
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Lemon: a powerful antioxidant
Rich in flavonoids and vitamin C, it fights cell ageing and oxidative stress. Several studies have shown that, when combined with green tea, it reduces the incidence of cancer. Thanks to its antioxidant properties, squeezed lemon prevents the darkening of certain fruits and vegetables once peeled (apples, avocado, mushrooms, etc.
Lemon: a shield against chronic inflammation
Redness, swelling, pain, heat: these four signs accompany a process of acute inflammation, a normal defence reaction of the body in the event of a wound, for example. But when the inflammation becomes chronic (so-called « low-grade » inflammation, linked to an unbalanced diet), it can lead to rheumatic (osteoarthritis type), digestive (Crohn’s disease), neurodegenerative (Alzheimer’s) or skin (eczema) pathologies. , psoriasis…).
Without being the magic solution, lemon goes against this process because it helps regulate blood sugar and better manage the acid-base balance
Benefits of Lemon: an anti-acne lotion
After a facial sauna, clean your skin thoroughly with a cotton ball soaked in lemon juice, every other day, in order to benefit from the antiseptic properties of the fruit. On a daily basis, mix equal parts rosewater and lemon juice in a spray bottle, and spray on the face morning and evening. Store for a week in the fridge.
Lemon remedy for stomach aches
Take a small glass of alcohol with the juice of 2 lemons. Radical remedy for stomach aches
Lemon and AIDS: Fever
Make an infusion using dried lemon zest.
Drink a cup, 3 times a day
Benefits of Lemon: blood sugar regulator
It helps regulate the level of sugar in the blood by slowing its absorption from the intestines. Its acids thus prevent hyperglycemia peaks, which are harmful to health because they promote the storage of glucose in the form of abdominal fat. A squeeze of lemon juice on the plate lowers the glycemic index of the meal and is, therefore, an excellent protective reflex.
Lemon remedy: a gargle for sore throat
Dilute the juice of a freshly squeezed lemon in 1/2 glass of lukewarm water. Sweeten with 1 tsp. of lavender or thyme honey and drink two to three times a day. Gargle also with 1/2 glass of lukewarm water in which you have mixed 1 tsp. 1/2 teaspoon of honey and 5 drops of lemon essential oil
Benefits of Lemon: an anti-stiffness ally
Thanks to its alkalizing properties (the opposite of acid), lemon prevents the formation of muscle soreness due to a build-up of lactic acid in the muscles. If you have to make an effort (gym or other), regularly drink water with lemon juice.
Lemon remedy: an anti-canker sore mixture
Apply 1 drop of lemon essential oil (ET) directly to the lesion, using a cotton swab. In addition, drink a large glass of lukewarm water each morning in which you have poured the juice of a squeezed lemon, in order to boost your immune system.
Lemon: a remedy for difficult digestion or aerophagia
For better digestion, pour 10 drops of EO of lemon, 10 drops of EO of peppermint and 10 drops of EO of tarragon in a small dropper bottle. Take one drop of this preparation on a neutral tablet after each meal.
Benefits of Lemon: a herbal tea against the flu
A lemon-ginger herbal tea strengthens the immune system and soothes symptoms. Cut a piece of ginger about 4 cm into slices and boil in 400 ml of water for 5 minutes. Filter, add the juice of a squeezed lemon and sweeten with a spoonful of lavender honey or thyme. Drink three times a day
Lemon: to fight against joint pain
Every morning, drink a glass of lukewarm water with the addition of freshly squeezed lemon juice to help eliminate toxins. In case of localized pain, apply a warm compress soaked in lemon juice for 30 minutes.
Lemon remedy: to soothe a slight burn
Run the burned area under running water for at least 5 minutes to cool it down, then place a compress soaked in lemon water on the skin. It will disinfect and calm the inflammation.
Lemon: to have white teeth
To remove stains, rub your teeth with the flesh of a lemon cut in half. Do this once a week at most, otherwise, the enamel will be damaged
Lemon Remedy To Treat Hiccups
Suck on a piece of sugar dipped in lemon juice
A special good mood lemon mix
To restore your peach, pour 5 drops of EO of lemon, 5 drops of EO of peppermint and 5 drops of EO of Scots pine into a cup. Breathe 30 minutes in the morning and in the afternoon
Lemon remedy: a relaxing blend of essential oils
Mix 20 drops of EO of lemon, 20 drops of EO of ravintsara and 20 drops of EO of tea tree in 100 ml of macadamia vegetable oil. Use a few drops of this preparation in massage on the thorax, the wrists and the feet in the evening at bedtime.
Lemon: to strengthen fragile nails
Mix 10 ml of vegetable oil (olive, wheat germ …) and 20 drops of essential oil of lemon. Soak your nails for 10 minutes in this preparation, then massage them before rinsing. To do every other day for 10 days
Lemon: a tip against excess sugar in the blood
Get in the habit of seasoning your dishes with a squeeze of lemon juice or a drop of lemon essential oil. Also, remember to slip it into your dressings and drink lukewarm lemon water every morning when you get up.
Benefits of Lemon: Cleanse the air in the house
As prevention, to disinfect the atmosphere, put 10 drops of EO of lemon, 10 drops of EO of ravintsara and 10 drops of EO of radiated eucalyptus in a diffuser, 30 minutes morning and evening.
Benefits of Lemon and Condyloma: an anti-wart lotion
Wash then take the zest of 2 organic lemons. Macerate them for three days in apple cider vinegar. Brush the wart twice a day with this solution, until it is gone.
Benefits of Lemon: an anti-fatigue remedy
It can be caused by a deficiency of vitamin C and/or iron. Lack of hydration throughout the day makes it even worse. Squeeze 2 lemons and pour their juice into a bottle of weakly mineralized water. Drink it regularly throughout the day
Lemon remedy: soothe a mosquito bite
Gently rub the irritated area with a slice of lemon to reduce the itchiness and soothe the inflammation.
Discover herbal tea 327 which treats AIDS
Lemon: an effective remedy for the common cold
Take 2 drops of EO lemon morning and evening on a propolis tablet (in organic stores or pharmacies). If your nose is runny, instil a few drops of lemon juice diluted in a little water into your nostrils. Drink a lemon-ginger herbal tea (see recipe at Grippe) in, morning and evening.
Lemon water: a slimming and detox tip
To stimulate the work of the liver and detoxify the body, drink a glass of lukewarm water with freshly squeezed lemon juice every morning. The pectin present in the white skin of the fruit slows the absorption of fats and sugars and also promotes a feeling of fullness
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Benefits of Lemon: a special massage oil for heavy legs
Prepare a draining massage oil: put the zest of an organic lemon in 200 ml of olive oil. Heat in a double boiler or over very low heat for 10 minutes. Let cool, then filter. To be massaged from the bottom upwards, insisting on the soles of the feet
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