087-Premature Ejaculation Causes Desolation Natural Treatment How to Last in Be
How to Last in Bed is the best solution. It allows you to satisfy your spouse and boost your libido, so find out here.
Read till the end to enjoy our free recipe to enjoy your sexual life.
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Associated question
How to Last in Bed
How to Last in Bed contains all the information you need to improve your sexual life.
How To Last In Bed:
Premature ejaculation is the failure to fully enjoy the strokes of sex. It is likewise the inability to exceed one minute before the sperm comes out. Premature ejaculation is ejaculation that occurs too early, usually before or shortly after penetration. The most likely causes are anxiety. other psychological factors, or a particular tenderness of the penis. In addition to natural herbal remedies. behaviour therapy, including strategies to delay ejaculation, can help most men.
Premature Ejaculation Causes
hypersensitivity of the glans,
hyper-excitability of the ejaculation reflex,
disturbances in the transmission of nerve messages in the brain. or hypersensitivity of certain nerve receptors (especially serotonin receptors).
Therapeutic Solutions
Behaviour therapy
Behavioural therapy can help many men overcome this disorder. The therapist provides reassurance, explains the reasons for premature ejaculation. and teaches men strategies to delay ejaculation.
Other ways to delay it: drug treatments (with selective serotonin reuptake inhibitors [SSRIs] such as fluoxetine, paroxetine or sertraline or a tricyclic antidepressant such as clomipramine).
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Learn to delay ejaculation:
Two techniques are commonly used to treat premature ejaculation. They also help reduce anxiety. which is often an aggravating factor. Each technique trains men to achieve high levels of arousal without ejaculating. Both techniques include self-stimulation of the penis (during masturbation).
Or stimulation by a partner until ejaculation becomes imminent. When performed with a partner, stimulation is first done manually. And later before or during sex.
To last longer in bed naturally, slow down movement and use condoms or the pause-squeeze method.
How to last longer during sex
- Get support from your partner. …
- Use condoms. …
- Learn the pause-squeeze method. …
- Do pelvic floor exercises. …
- Slow your roll. …
- Change up positions. …
- Try edging.
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