How to Cure Fibroids Naturally? Many peoples use natural remedies to relieve the symptoms associated with fibroids. However, not all uterine fibroids cause symptoms, and they do not always need treatment. Fibroids can shrink and disappear, especially after menopause. A person may have fibroids without knowing it.

How to Cure Fibroids Naturally?

In many cases, fibroids shrink and disappear without treatment. However, if a person experiences bothersome or severe symptoms, she can use treatment, which includes birth control pills, natural remedies, diet or surgery. It’s up to everyone to choose how to eliminate their fibroid. 

An herbal tea or A plant based diet may help reduce of fibroids size. The following sections look at dietary changes that might help with fibroids

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Red Meat to avoid if you have Fibroids

If you have fibroids, please to replacing red meat (beef, ham, or lamb) with white meat (chicken or turkey). Indeed, meat contains high levels of saturated and trans fats, which can raise cholesterol and worsen heart disease

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Vitamins

Vitamins C or E, folate, or carotenoids are useful to cure fibroids naturally.
Animal sources of vitamin A includeTrusted Source dairy products, fish, and meat.

Foods that contain certain vitamins may protect against fibroids and also increase the healthfulness of a person’s diet. These include:

  • oily fish, such as salmon, mackerel, and tuna
  • foods rich in flavonoids, including berries
  • green vegetables, such as broccoli, spinach, and lettuce
  • citrus fruits, such as lemons and limes
  • soya products
  • broad beans

If a person is unable to get enough of a particular vitamin through their diet, they can consider taking vitamin supplements.

Alcohol and caffeine

A study from 2004Trusted Source looked at the link between fibroids and alcohol and caffeine in black females in the United States. The results suggested that fibroids had links with alcohol, particularly beer, but they did not find an association with caffeine.

When considering these studies, it is important to note that just because there is a link between factors (correlation), it does not mean that one causes the other (causality). For example, if a specific diet has associations with a higher likelihood of fibroids, it does not mean that people who follow that diet will develop fibroids.

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Herbal remedies

Small scale research studies have looked at the effects of various herbal remedies for fibroids, such as green tea and Chinese medicine. More research is needed before doctors recommend these treatments. The following sections discuss current research.

Green tea in How to Cure Fibroids Naturally

Green tea contains chemicals called flavanols, which are antioxidants. Antioxidants help to reduce cell damage in the body by reducing oxidative stress. Oxidative stress is a significant cause of disease.

A 2013 studyTrusted Source looked at the effects of taking green tea extract (epigallocatechin gallate) on 33 females with one or more fibroids. The participants took either 800 milligrams (mg) of green tea or a placebo for 4 months. The authors report that those who took green tea extract had less severe fibroids symptoms and that their fibroids became smaller.

Drinking green tea may, therefore, help with fibroids. However, more research is needed before healthcare professionals recommend green tea for fibroids.

Resveratrol in How to Cure Fibroids Naturally

Resveratrol is a chemical that plants produce when they are under environmental stress and infection. Natural foods that contain resveratrol include blueberries, mulberries, raspberries, and grapes.

Research suggestsTrusted Source that resveratrol may stop cell growth and reproduction of uterine fibroid cells. However, these studies looked at the effects of resveratrol on cell cultures. Researchers do not know if eating foods that contain resveratrol will affect fibroids.

Curcumin in How to Cure Fibroids Naturally

Curcumin is one of the active ingredients in turmeric. It has antioxidant, anti-inflammatory, and antibacterial properties.

Some research suggests thatTrusted Source curcumin can destroy fibrotic cells or stop them from reproducing. Again, cell cultures form the bases of these studies, and researchers need to look at its effects on humans to know whether it will be useful.

Regular exercise may improve symptoms

Some people may find that lifestyle factors can help improve symptoms associated with fibroids, such as painful or heavy periods and depression. These include:

  • regular exercise
  • breathing exercises
  • eating a healthful diet
  • tai-chi
  • yoga

Fibroids are more common in people who are overweight or obese, so maintaining a healthful weight can also protect against fibroids. Getting regular exercise and eating a healthful diet are very effective ways to lose weight.

Medical treatments

Not all fibroids require treatment. If they produce symptoms, a doctor may recommend a range of treatments depending on how severe the symptoms are.

Birth control pills and progesterone-like treatments — such as Depo-Provera injections or intrauterine devices (IUDs) — can help control heavy menstrual bleeding. However, they do not shrink the fibroids.

Doctors can prescribe drugs that shrink fibroids, called gonadotropin-releasing hormone agonists (GnRHa), such as Lupron. However, they can have severe side effects, such as bone loss, so people usually take them for just 6 months. When they stop taking them, the fibroids often grow back.

A range of surgical optionsTrusted Source can also help treat fibroids. People can talk to their doctor about the best treatment options for them

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